So this is cool...I just figured out how to embed my run from my Garmin activity site! Check it out!
I'll be back tomorrow with more, but this weekend was great -- Saturday was 60, sunny and breezy, which is perfect running weather. Not so perfect? My left hip (when I had IT band syndrome it was my RIGHT hip that hurt...so at least now it's changed sides)! I got back from the run around 2pm and spent the rest of the day (and a lot of Sunday) icing, stretching, and even having to lift my leg in order to get it to move higher than 6 inches off the ground. I'm better today, but I'm soooo glad it's a taper week so I can rest up before Sunday's half-marathon! I can't believe it's less than a week away!!! AAAHHH!